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Cajun Vegetarian Soup

Cajun Vegetarian Soup

  • This comforting soup is so easy to make, and it’s full of delicious flavor. If you do not have Cajun seasoning on hand, make this homemade blend!

    Serves 4.


    • 1 Tbsp vegetable oil
    • 1 small onion, chopped
    • 1/2 medium poblano pepper, seeded, chopped
    • 1 rib celery, chopped
    • 1 clove garlic, minced
    • 2 large tomatoes, chopped
    • 6 oz bottled roasted red peppers, drained, chopped
    • 2 c water
    • 1 (15 oz) can chili beans with liquid
    • 1 tsp Cajun seasoning
    • dash salt (if needed)


    1. In a 3-quart or larger pot, warm oil over medium heat. Add onion, poblano, and celery; saute 4 minutes.
    2. Add garlic, tomatoes, and roasted red peppers; saute another 4 minutes.
    3. Stir in water, chili beans, Cajon seasoning and salt. Bring to simmer. Reduce heat and simmer 4 minutes.
    4. Serve hot with a sprinkle of minced cilantro if desired.

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