Barbecued Jack Fruit Sandwiches

With the texture of pulled pork, the fibrous parts of the jack fruit are great in this recipe!

Serves 2.

Ingredients:

• 1 Tbsp olive oil
• 1 c fibrous ribs of a fresh jack fruit, rinsed
• 1 c thinly sliced onion
• 2 Tbsp ketchup
• 1/2 Tbsp brown sugar
• 1 tsp apple cider vinegar
• 1/2 tsp prepared Dijon mustard
• 1 tsp paprika
• 1/2 tsp granulated garlic
• 2 burger buns or similar

Directions:

1. Warm oil in a medium skillet on medium low heat.
2. Saute the jack fruit and onion in the oil for about 5 minutes.
3. Add ketchup, brown sugar, vinegar, mustard, paprika, and garlic. Stir well for 2 minutes.
4. Divide this barbecued mixture between the two buns. Serve hot.