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Quick and Easy Chili Bean Terkettes

Quick and Easy Chili Bean Terkettes

Serves 2-3.


  • 1 Tbsp grapeseed oil
  • 10 oz Terkettes or seitan
  • 5 green onions, sliced
  • 1/2 red bell pepper, chopped
  • 1 clove garlic, minced
  • 1 c canned chili beans with liquid
  • 1/2 c cheddar cheese, shredded


  1. Heat the oil in a large skillet.
  2. Add the Terkettes and brown them.
  3. Add the onion, bell pepper and garlic.
  4. Saute until barely tender.
  5. Add the chili beans and heat through.
  6. Serve topped with cheddar cheese.

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