With a can of chickpeas and a zucchini, your spaghetti dinner can include Italian meatballs. Done in the food processor, they are ready in a snap.
Makes about 3 dozen meatballs
Ingredients:
- 1 1/2 c chopped zucchini (about 1 medium zucchini)
- 1-15 oz can chickpeas, drained
- 1 c fine dry bread crumbs
- 1/2 c grated Parmesan cheese
- 1/4 c all purpose flour
- 1 egg
- 1 Tbsp onion powder
- 1/2 Tbsp Italian herb blend
- 1/2 Tbsp garlic powder
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 c olive oil
Directions:
- In a food processor, place the zucchini, chickpeas, breadcrumbs, Parmesan cheese, flour, egg, onion powder, Italian herbs, garlic powder, baking powder, salt, and pepper. Process until fine and adhering together.
- Remove batter and form into one-inch meatballs.
- Heat oil in a large skillet over medium heat. Add meatballs and cook, turning them continuously with chop sticks or a teaspoons until browned on all sides and cooked through. (If using a 12-inch skillet, all the meatballs may be cooked in one batch. If using a smaller skillet, work in two batches.) Serve on hot spaghetti with marinara sauce.