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Sweetie Boo Crunch Cereal

Sweetie Boo Crunch Cereal

This is one of the easiest recipes you will find for a crunchy, nutritious homemade cereal. Great with milk, equally great by the handful, this treat will be perfect for a game night, movie night, or even as a snack for your canine friends. Thanks to my son for developing and sharing this recipe!

Prep Time: 10 minutes | Cook Time: 1 – 2 hours | Difficulty: Easy

Makes about 8 cups.


  • 2 c almonds finely chopped
  • 2 c bran (wheat/oat)
  • 1 c rolled oats
  • 1 c flour
  • 1/2 tsp salt
  • 2 Tbsp molasses
  • 2 Tbsp honey
  • water


  1. Preheat oven to 250 F.
  2. Mix dry ingredients.
  3. Add just enough water to form a large dough-like ball.
  4. Break ball apart into chunks onto aluminum pans. (Other types of pans may overheat and burn the cereal.)
  5. Bake for about an hour, stirring midway. Leave in oven after finished cooking to cool and dry an hour or two for extra crunch.
  6. Serve with milk, over yogurt, or straight from the bowl.

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