Mint Hummus

This is a delicious low-calorie, high-protein snack that pairs well with vegetable strips.

Makes about 1 1/2 cups.

Ingredients:

• 1 (15 oz) can garbanzo beans
• 1 Tbsp vegetable oil
• 1 Tbsp fresh lemon juice
• 2 cloves garlic, chopped
• 1 1/2 Tbsp tahini
• 1 large handful fresh mint leaves
• 1 green onion, sliced
• 1 Tbsp parsley, chopped
• 1/4 tsp salt
• 1/4 tsp black pepper

Directions:

1. Drain the beans into a colunder; rinse and drain. Add them to a food processor.
2. Add remaining ingredients. Process until very smooth. If a looser consistency is delired, add a tablespoon or two or water and process briefly.
3. Garnish with lemon slices. Serve with vegetable strips, flat bread, or crackers.