Makes about 1 quart.
Here is a savory shepherd's pie with the flavors of Hungarian goulash. The TVP (textured vegetable protein) is in a mince form, so it blends nicely with finely chopped vegetables and lentils and provides plenty of protein for this dish.
Makes 8-12 muffins.
This is a recipe that has been in my family for 40 years. The tarragon pairs nicely with the soybeans and macaroni and the aniseed adds a touch of sweetness. Cooking soybeans in a pressure cooker is a snap, so long as you do not overload the pressure cooker. If you cook the beans in a regular pot, add more water and simmer about 3 hours or until tender. Using canned soybeans, rinsed and drained, works nicely too.