Skip to content
  • by

Vegetarian Quail Egg Stew

Vegetarian Quail Egg Stew

Companion Foods makes a number of tasty protein products for vegetarians. An inexpensive and delicious basis for a vegetarian meal is their Assorted Delights with Quail Eggs, also known as Assorted Vegetables with Quail Eggs.

Serves 4.


  • 3 medium potatoes
  • 2 large carrots
  • 2 stalks celery
  • 1-10 oz can Companion Assorted Delights with Quail Eggs
  • 1-.70 oz packet Mayacama’s vegetarian chicken flavored Gravy Mix
  • 1 medium onion
  • 1 Tbsp margarine or butter
  • 1 tsp poultry seasoning
  • 1 bay leaf


  1. Peel the potatoes and carrots and cut into bite-sized pieces.
  2. Cut the celery into bite-sized chunks.
  3. Place the potatoes, carrots, celery, and Companion Assorted Delights with Quail Eggs (including liquid) in a medium pot.
  4. In a small bowl, dissolve the gravy mix in a cup of water. Add it to the pot and add enough additional water to barely cover the vegetables.
  5. Peel the onion and remove the top and bottom ends. Cut the onion in half crosswise, and cut into large wedges.
  6. In a small skillet, heat the margarine over medium low heat and add the onion wedges.
  7. Saute 4 minutes or so, and add the poultry seasoning. Saute another minute.
  8. Add this mixture to the pot and blend well.
  9. Place the pot on medium heat, stirring frequently, until it reaches simmering.
  10. Cover and turn heat down to low.
  11. Simmer about 15 minutes or until the potatoes are just tender. Serve hot.

Leave a Comment

Your email address will not be published. Required fields are marked *