Packaged broccoli slaw is usually comprised of broccoli, red cabbage and carrots, coarsely shredded. Here we have used it to make a wonderful Egg Foo Yong with brown gravy.
Makes 12 small Egg Foo Yong omelets.
Ingredients:
Brown Gravy:
- 1 Tbsp corn starch
- 4 tsp soy sauce
- 1 c water
Egg Foo Yong Omelets:
- 1 Tbsp butter (plus more for frying)
- 3-4 eggs, lightly beaten
- 2 tsp soy sauce
- 1 tsp toasted sesame seed oil
- 1/4 tsp salt (divided use)
- dash black pepper
- 4 c broccoli slaw (about 8 oz)
- 1 medium onion, cut in thin semi-circles
- 2-3 vegetarian breakfast sausages such as Saucettes
Directions:
- In a small saucepan over medium heat, combine the sauce ingredients: cornstarch, soy sauce and water Stir with a whisk and cook until thick and beginning to boil. Remove from heat, cover, and set aside.
- In a large bowl, lightly beat the eggs with the soy sauce, sesame oil, 1/8 tsp of the salt and the pepper. Set aside.
- In a large skillet over medium heat, melt the butter and add the broccoli slaw, onion, sausage bits, and 1/8 tsp of the salt. Saute for about 5 minutes, or until slightly limp. Cool briefly; then blend the sauteed vegetables into the egg mixture, stirring until everything is coated in the egg mixture.
- Clean off the skillet, and melt a small amount of butter in it. Drop the egg mixture by scant quarter-cups, frying 4 small omelets at a time. As the egg runs out a bit from the vegetables, push it in towards the center of the omelet using a spatula. When the omelets are set up and brown on the bottom, turn them and cook another minute or two before placing them on a platter or serving dish. Repeat until all the omelets are fried. Pour the gravy on top and serve.
Comment:
Hi Sally,
I just tried out your Broccoli Slaw Egg Foo Yong recipe and it was absolutely
delicious! I love how the broccoli slaw added a nice crunch and
freshness to the dish, while the brown gravy gave it a rich and savory
flavor. I also appreciated the use of vegetarian breakfast sausages as a meat substitute, as it added a nice texture
and depth to the omelets.
I have been experimenting with more vegetarian and vegan recipes lately, and this one is definitely going to be a staple in my
recipe collection. I also loved how easy and
quick it was to prepare, making it a great option for a weeknight dinner.
Thank you for sharing this wonderful recipe, and I look forward to trying out more of your
vegetarian creations in the future!
Best regards,
Samara
Thank you so much, Samara! I’m glad you enjoyed my easy version of egg foo yong. It’s one of my favorites, too.