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My hope in developing this blog is to make it easier to follow a vegetarian diet. Studies have shown vegetarians live an average of 7 years longer than carnivores. Male vegetarians do even better than the general populous on a vegetarian diet, extending their lives by 10 years. The recipes in this blog, many by my family members and friends, are easy and healthful. Be sure to comment and let us know how you like them!

–Sally K”