Most Mexican restaurants and taco stands in Southern California carry a delicious beverage made of hibiscus flowers. In Spanish, it is called “Agua de Jamaica” and it is a sweet and tart fruit punch. Here is my 'sun tea’ version, one which may be made without heating up the house.
Makes one quart. Prep time: 5 minutes.
Makes 3 cups.
This is a sweet and delicious drink that is packed with protein. Perfect after a work-out! This smoothie may serve as a light meal.
Makes 1 quart of milk.