This salad is so easy to put together, and may be made ahead of time. It can serve as a side salad for a dinner of soup and bread, or as a light main course for lunch when sprinkled with sunflower seeds or chopped nuts.
Roasting the cauliflower and zucchini before combining them with seasonings and pasta, brings out a depth of flavor you will enjoy!
These bites make, not only a great party food, but they may serve as a vegetarian main course with a baked potato on the side. Very delicious!
This lasagna holds together nicely and slices up well, though it is still very moist. It has slightly spicy notes from the peppery cheese and the mace. We love it!
The mild curry flavor in this soup is delightful. With the textured soy protein, lentils, and brown rice, you will have a high protein, low fat main dish soup that the whole family will like.
Based on an old-fashioned recipe, this zucchini pie has been updated without losing its wonderful flavor. The crust is a bread-like shell made with high protein wheat germ.
These rice balls are lightly seasoned, and filled with tofu and zucchini. Serve them with wasabi sauce, sweet and sour sauce, or your favorite dipping sauce.
Makes 1 large pizza.