These lovely fava beans grill up nicely, whether on a fire pit, charcoal barbecue, or a grill pan on your stove. They are tender and full of flavor.
Instead of rice, try this nutritious wheaty side dish. It goes beautifully with many bean dishes, and is easy to make.
Based on an old-fashioned recipe, this zucchini pie has been updated without losing its wonderful flavor. The crust is a bread-like shell made with high protein wheat germ.
Use beef flavored textured soy protein chunks to make this vitamin rich baked dish.
The Alfredo sauce is rich, but it really makes the flavors of the vegetables come together! This dish may be assembled ahead of time, covered with foil and refrigerated for up to a day, then baked when needed.
The batter is light and crisp, and the flavors or the vegetables shine through this classic dish.
Makes about 20 egg rolls.
Makes 12 medium muffins.