Tag Archive: "potatoes"

Fava Bean Soy Lamb Stew

Standard Post / # / Sally K / 2017-05-08 @ 11:15 AM / "Soup and Stew" / 0 /

Fava Bean Soy Lamb Stew

I like to use Betta Foods textured vegetable protein in my cooking, as the texture and flavor is excellent. If you cannot find this product, use your favorite soya protein, or substitute mushrooms for the TVP. I leave the outer skin on the fava beans for this recipe. It is mildly chewy but adds to the flavor of the stew.

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Tofu Potato Curry

Standard Post / # / Sally K / 2017-04-10 @ 09:00 AM / "Dinner" / 0 /

Tofu Potato Curry

If you crave a tasty vegetarian Indian dish that is easy enough to make on a weekday night, this may be what you are looking for! I froze my tofu, thawed it, and gently squeezed out the moisture before browning. This step makes the texture a bit more "meaty". However, the recipe will work well with fresh tofu, as long as you have the firm or extra firm variety.

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