This quick and easy vegan dish makes a light, lovely lunch. It is crunchy and flavorful.
Here is a vegan salad that is loaded with complete protein. It is a light dish that is perfect for a hot summer day. Be sure to use mild onions in this dish. If they are too sharp, soak them in water for several hours, before draining and patting dry.
This waldorf salad has an exotic flare with the starring role of the persimmon. Choose firm persimmons that are just ripe and still have "bite" to them.
This salad has a tangy sweet dressing and plenty of crunchy vegetables. This is similar to my American Macaroni Salad, but without requiring sweetened condensed milk. Great for a picnic or cook-out!
I buy my beef-flavored soya chunks from Betta.com. They are tender, yet meaty, and they really taste like beef. This hearty soup tastes even better the second day!
Creole dishes have the "holy trinity" of peppers, onions, and celery. This creole dish is delightful as a side dish or main dish when served with a high-protein salad.
Try this spread on slices of Country Bran Bread for a tasty treat.
This mildly seasoned dish allows the flavors of the lentils to shine. Serve as a vegetarian entree or side dish. Delicious!
Makes about 1 quart. Prep: 12 minutes. Cooking 10 minutes. Total Time: 22 minutes.