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Okara Breakfast Sausage

Breakfast /
Okara Breakfast Sausage

Okara is soybean pulp that is left over from making soy milk or tofu. It is still valuable nutritionally and loaded with complete protein. Here is a great way to use it for a breakfast food. / 0 / More

Sweet Potato Apple Bake

Dinner /
Sweet Potato Apple Bake

This baked dish makes a lovely potluck offering or side dish to a great vegetarian meal. It’s topped with vegan marshmallows. We used Dandies Air-Puffed Marshmallows and were very impressed with them. They tasted great and melted beautifully. / 0 / More

Casserole-Ready Kamut

Essentials /
Casserole-Ready Kamut

Kamut is an ancient, highly nutritious grain, similar to durum wheat berries. To use kamut in a casserole, it needs to be a bit more tender than the chewy sort used in a salad such as my Corn Kamut Relish. I ignore the cooking instructions which often appear online or on the package which say / 2 / More

Kamut Broccoli-Cauliflower Casserole

Dinner /
Kamut Broccoli-Cauliflower Casserole

This dish is made with our “Casserole-Ready Kamut” recipe. Assemble this dish in the morning, refrigerate, then bake it off before your company arrives. This is a one dish meal that is perfect with a salad and homemade bread. / 0 / More